The 3 Original Programs
originally developed for martial arts actors
The 36 exercises of the 3 original programs include around 60 different punches, kicks and blocking techniques.
But action performers are no longer the only people who train 动感APG®. In the evening the youth meets as well, in gyms and dance schools, and practices the dance-like combinations. In addition to men interested in martial arts, more and more young women take part. They see in it a welcome alternative to the traditional dance training.
But action performers are no longer the only people who train 动感APG®. In the evening the youth meets as well, in gyms and dance schools, and practices the dance-like combinations. In addition to men interested in martial arts, more and more young women take part. They see in it a welcome alternative to the traditional dance training.
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